How to Make Your Hair Grow Faster and Thicker -22 Easy Tips
How many of you have been going through a tough time facing crucial hair problems at a very early stage? From hair fall to damaged hair to living in a polluted environment, every other woman is facing such hair problems issues in their day to day life. Along with a stress-free life and good sleep, your body also needs certain nutrients and vitamins to keep your scalp healthy and strong to have thick shiny hair.
Growing your hair faster is possible with the right hair care routine and lifestyle choices. Eating a healthy diet, using stimulating scalp treatments, taking supplements, avoiding heat styling, trimming your hair regularly, getting enough sleep, managing stress, and avoiding tight hairstyles are all key steps to boosting hair growth and achieving your desired length in a shorter period of time.
Growing your hair long naturally is a process that requires patience, dedication, and a healthy hair care routine. While some people may be able to grow their hair quickly, others may find it takes longer. However, by following a few simple tips, you can improve the health of your hair and promote growth.
To solve such worrying issues quickly, we have got some amazing quick hair tips that will for sure help you to grow your hair back thick and long. The best part is neither are expensive nor too much of a hassle. A good routine and just a few cautious steps. You are almost prepared to get your desired hair on your scalp.
Remember, instead of using chemical products on your hair, do prefer DIY masks for hair in order to keep them healthy and shiny. Home remedies can work like a miracle for hair. We also wrote about a few benefits of Aloe Vera for Hair and How to use it for Hair Regrowth. Do read this.
Ways to Make Hair Grow Faster and Stronger
Growing your hair faster can seem like a daunting task, but it is possible with the right hair care routine and lifestyle choices. Here are the ways how to make your hair grow faster and thicker. Do follow every point by heart. Remember every effort can make you one step closer to long hair.
1. Be smart, Eat Right
Every woman out there who wishes to have long beautiful thick hair believes that the quality of her hair only relies upon the hair products that she picks and hence ends up adding tons of chemical-boosted products to the hair routine list. Well, there’s a serious call out to all those ladies right now! Your hair quality and length do not only depend upon the products that you use but also on the food that you eat.
Increase the protein intake with foods like fish, beans, nuts, and whole grains to feed your hair from the inside. Foods rich in zinc, iron, omega-3 fatty acids, and Vitamins A, C, and E can contribute more to growing our hair faster and thicker than ever before. Eating a balanced diet that includes plenty of fruits, vegetables, and lean protein can help improve the health of your hair and promote growth. Try to include a diet full of proteins and green leafy vegetables as much as you can.
Eat Biotin-rich food and spermidine-based foods to give full nourishment to your hair. These two components are the base of healthy hair.
There are many foods that help you in maintaining your hair health if you eat them regularly. Try to include these foods in your daily diet. Here, I am sharing the list of Best Foods For Healthy Hair. Do check this list.
2. Message your scalp with oil or mask treatment weekly
Your hairs are likely to be older than you. They too need that extra care and nutrients to survive and grow actively from your scalp. Try to nourish them with a warm coconut oil hair massage twice a week or apply a mask treatment at least twice a month to fill your strands with fatty acids and vitamins. Beauty experts suggest that you apply the oil treatment on damp hair as oil often leaves certain residues on your dry scalp which eventually don’t get washed off with one rinse.
Oils such as coconut oil, argan oil, and castor oil can help to moisturize your hair, reduce breakage, and promote growth. Massage a small amount of oil into your scalp, and leave it on for at least 30 minutes before washing your hair.
A quick oil treatment recipe: 1 cup of unrefined coconut oil mixed with 1 tablespoon each of almond, macadamia, and jojoba oil. Mix well and apply on damp hair. Leave for 10 minutes and then rinse off with a mild shampoo.
The hair mask gives proper nourishment to hairs and keeps them strong and shiny. The coconut hair mask is best for hair growth.
3. Pick a suitable shampoo and conditioner
Different hair types require different products to cater to their needs and requirements. If you have fine hair look for a volume-building shampoo with organic ingredients and less fragrance. If you are someone with coarse hair, pick a moisturizing shampoo to tame that frizzy ends. But on an overall note, try to skip those products that have more amount of sodium sulfate in them.
Apart from shampoo, your hair needs a good conditioner too. Especially when you are growing them long and thick, take care not to miss out on the conditioner after shampooing your hair. Shampoo might clear the dirt and dust from your hair but might also wash away the essential oils that keep your hair soft and smooth. Never skip your conditioners at any cost.
If you are facing hair fall problems check this List of Trusted and Best Shampoos for Hair fall Control. Also, Try these Best Hair Conditioners in India for Damaged Hair.
4. End your showers with a cold water Hair Rinse
We really know how much you all love warm showers after a tiring day or on a lazy morning. But talking about your hair, avoid using too much hot or warm water to wash or rinse them on frequent occasions. Coldwater locks your hair moisture and prevents scalp damage by keeping your hair strong and smooth. It’s just like an extra step in your hair care regime that’ll make a huge difference in no time. From hair loss problems to hair thinning, you’ll see a quick change in how everything gets settled to a certain extent.
Read More: How to Take Care of Hair During Winter.
5. Try to take hair-boosting supplements
Supplements such as biotin and collagen can help to boost hair growth and improve the health of your hair. Consult with a healthcare professional before taking any supplement.
Throw some light on your routine, and diet and figure out whether you are taking all the required nutrients to build up your hair growth and texture. Sometimes, you may lag behind in supplementing your body with the natural required hair nutrients, try adding some hair-boosting vitamin supplements to create new hair from your hair follicles.
Multivitamins create a huge difference to your scalp by balancing certain vitamins, minerals, and fatty acids in your body. This will not only help in the growing back of new hair but also promote strength and repair your damaged strands.
One thing not to forget is that always consult your doctor before taking such supplements. It’s important to know the right dosage and duration of medications that match your health conditions.
Also, read: Benefits of Apple Cider Vinegar: Health, Beautiful Hair and Skin
6. Eliminate the Hot Tools
It’s indeed a tough task to ditch using your heating tools habit. Especially for those who often like styling and blow-drying their hair with this equipment. But on an honest note, these heating objects are the worst and biggest enemy of your hair strands of all.
Excess use of these tools damages your strands and ultimately leads to thinning of your hair. It’s quite obvious that we cannot completely eliminate these hair heating products but yes, style experts suggest that you better use a good heat protector spray to protect your outer layer of hair and prevent the loss of its natural shine and texture.
7. Brush carefully
Your hairs are more precious than gold for you. Brush across the strands very carefully and slowly with care. Try to avoid using those harsh big styling brushes and instead pick a simple wide-tooth comb brush. Always remember to start your hairbrush all the way from the bottom and then reach up. It helps to easily detangle your hair without much breakage and hair fall. While brushing distributes the essential oils in your hair evenly, it’s equally important to pick the right brush to exfoliate your scalp and remove dead cells.
There’s one more thing that needs to be kept in mind, Never go for a high ponytail or tight buns. They definitely look super stylish and comfortable but eventually cause damage to your hair by causing more friction on your scalp leading to severe hair damage.
read more, Home Remedies to Get Rid of Lice Permanently at Home
8. Ditch the massive towel wraps
Choose your hair towel wisely and never compromise with the towel fabric. Most of the women around don’t understand this fact and end up wrapping their precious strands around tight massive towels which cause a lot of friction and tangles on your hair. The hair gets wrapped in woven fibers and is more prone to breakage. Always go for a super-thin and soft microfiber hair towel that is soft and gentle to your hair instead of those big massive towels.
Pro Tip: If you don’t have a thin towel, go for a cotton dupatta/shawl instead. Sound crazy? Yes, it is but indeed it’s a secret pro tip that nobody would have ever revealed to you. Cotton dupattas are thin, soft, and easy to wrap around your head. They quickly absorb water and help you dry the excess water easily. Believe us, try and just see the magic.
9. Apply a mild serum
A mild serum on damp hair after a bath can keep your hair strands manageable for the whole day. These serums protect your hair from heat and pollution damage in extreme climatic conditions. You can go for simple serums such as liver or L’Oreal Paris x-tenso serum, which does wonders for your hair even if applied in a small amount. You can even massage your scalp instead of using hair oil on working days to keep your hair healthy and shiny. They are perfect for every occasion and all hair types.
Check this list of Best Hair Serums for Dry and Frizzy Hairs
Additional tip: You can also use hair creams instead of serum to keep your scalp hydrated all day.
10. Get frequent trims
Many people believe that trimming your hair will slow down growth, but the opposite is true. Regular trims help to remove split ends, which can cause breakage and slow down growth. Aim to trim your hair every 6-8 weeks. Let your hair grow and recover on its own as much as it can.
Trimming even adds volume to your hair which makes it look extra beautiful and thick. Try to get a haircut just twice or thrice a month. With a proper routine for trimming your hair, you’ll see a visible result in the texture and growth of your hair length in no time.
11. Avoid playing with Colors
We all love experimenting with something new and trending with our hair color and styles but at least we realize how much damage can these colors cause to our hair strands. When you bleach or color your hair, the cuticles get damaged and eventually result in more breakage and split ends. Lesser the chemicals you add to your scalp, the more will the hair grow thick and long.
You can use these Best Hair Serum for Chemically Treated Hair in order to save your hair from any further damage.
12. Be stress-free
Your mental health also plays a crucial role in maintaining your hair growth and thickness. Always try to maintain a stress-free mind and be calm. You need to take breaks and relax so that you don’t overthink and disturb yourself. Try some fresh air exercises, yoga, and meditation, and always be positive.
13. Home Remedies to Make Your Hair Grow Faster
There are many DIY remedies that you can use to grow your hair faster and thicker. These home remedies are tested and used by us for a very long time. The main two ingredients are Onion and Flaxseed which are very beneficial in making hair grow faster.
We have also written previously about the benefits of Onion Juice for Hair and the Best Onion Hair Masks for Hair Regrowth. You can try these to make your hair grow faster in a week. Also, here is the tip for how to Make Flaxseed Gel at Home for Hair Growth.
14. Avoid Keratin or Hair Smoothening Treatment from Parlor
Well, you heard about these treatments many times from friends and your parlor guys. Some of you may have done these parlor treatments. No doubt, these treatments make hair soft, straight, and smooth but these treatments leave negative effects on hair for a long time. After 3-4 months of treatment, you will feel that your hair become more damaged than before. This is because of the chemicals and hot irons they used on your hair during such hair treatments at parlors.
Keratin is good for hair and you can use a homemade keratin mask to keep your hair smooth and straight.
15. Avoid sleeping with tied hair
According to a New York City-based dermatologist who specializes in hair loss, name Francesca J. Fusco, regularly wearing your hair tight in the same style could ultimately lead to hair loss. Fusco said that “If someone wore their hair tightly pulled back every night for years, traction alopecia could occur along the hairline”.
You can lightly braid your hair if you want but do not make a tight pony or bun.
16. Get enough sleep:
Adequate sleep is important for overall health and can also promote hair growth. Aim for 7-9 hours of sleep per night.
17. Let it air-dry
Wet hair becomes stretchy and combing your wet hair can break strands or damage the cuticle. Also, if you use heating tools on wet hair, it will create bubbles in the hair shaft that leads to making it extra fragile.
If you have straight hair, let the hair air-dry and then comb it. If you have curly hair, try to detangle hair when they are wet with the help of a wide-tooth comb.
18. Don’t over-wash
Don’t use extra shampoo to wash your hair or multiple washes at one time. This could damage your hair. Use it according to your hair length.
19. Be patient:
Growing your hair long naturally takes time, and it is important to be patient. It can take up to a year or more for some people to grow their hair to their desired length. Be patient and focus on maintaining the health of your hair, rather than its length.
20. Protect your hair from the elements:
Exposure to the sun, wind and harsh chemicals can cause damage to your hair and slow down growth. Be sure to protect your hair with a hat or scarf when spending time outside and use a gentle shampoo and conditioner that is free of harsh chemicals.
21. Use a stimulating scalp treatment:
Scalp treatments such as peppermint oil or rosemary oil can help to stimulate blood flow to the scalp and encourage hair growth. Massage the treatment into your scalp, and leave it on for at least 30 minutes before washing your hair.
22. Avoid tight hairstyles:
Tight hairstyles such as braids, ponytails, and buns can cause damage to your hair and slow down growth. Opt for loose hairstyles that won’t put too much stress on your hair.
Read More: How to do Hair Spa at Home in 6 Easy Steps
Remember, High levels of stress can also cause hair loss and slow down growth. Make sure to manage your stress levels through exercise, meditation, or other stress management techniques.
It is important to note that hair growth is affected by genetics, so some people may find that their hair grows faster than others. Also, the hair growth rate is about 0.5 inches per month, some people may notice a difference in their hair growth in a few weeks, while others may take a few months.
In conclusion, growing your hair long naturally requires patience, dedication, and a healthy hair care routine. Maintaining a healthy diet, avoiding heat styling, trimming your hair regularly, protecting your hair from the elements, using hair oils, and most importantly being patient are all key steps to achieving the healthy and long hair you desire. Remember that healthy hair is more important than length, and by focusing on the health of your hair, you will be well on your way to achieving your desired length.
Now, you know tips for growing longer hair quickly, do follow them all thoroughly. Remember, hairs can’t grow longer overnight. You need to take care of them, eat healthily, and use natural products.
Stay Healthy. Stay Beautiful.
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