How many of you have been going through a tough time facing crucial hair problems at a very early stage? From hair fall to damaged hair, living in a polluted environment, every other woman is facing such hair problem issues in their day to day life. Along with a stress-free life and good sleep, your body also needs certain nutrients and vitamins to keep your scalp healthy and strong to have thick shiny hair.
To solve your such worrying issues quickly, we have got some amazing quick hair tips that will for sure help you out to grow your hair back thick and long. The best part is neither are they expensive nor too much of a hassle. A good routine and just a few cautious steps. You are almost prepared to get your desired hair on your scalp.
Remember, instead of using chemical products on your hair, do prefer DIY mask for hairs in order to keep them healthy and shiny. Home remedies can work like a miracle for hairs. We also wrote about a few benefits of Aloe Vera for Hair and How to use it for Hair Regrowth. Do read this.
13 Tips for Growing Longer Hair Quickly
Here are the ways to how to make your hair grow faster and thicker. Do follow every point by heart. Remember every effort can make you one step closer to long hairs.
1. Be smart, Eat Right
Every woman out there who wishes to have a long beautiful thick hair believes that the quality of her hair only relies upon the hair products that she picks and hence ends up adding tons of chemical boosted products to the hair routine list. Well, there’s a serious call out to all those ladies right now! Your hair quality and length do not only depend upon the products that you use but also the food that you eat.
Increase the protein intake with foods like fish, beans, nuts, and whole grains to feed your hair from inside. Foods rich in zinc, iron, omega-3 fatty acids and Vitamins A, C, and E can contribute more in growing our hair faster and thicker than ever before. Try to include a diet full of proteins and green leafy vegetables as much as you can.
Here is the List of Best Foods For Healthy Hair. Do check this list.
2. Message your scalp with oil or a mask treatment weekly
Your hairs are likely to be older than you. They too need that extra care and nutrients to survive and grow actively from your scalp. Try to nourish them with a warm coconut oil hair massage twice a week or apply a mask treatment at least twice in a month to fill your strands with fatty acids and vitamins. Beauty experts suggest that you apply the oil treatment on a damp hair as oil often leaves certain residues on your dry scalp which eventually doesn’t get washed off with one rinse.
A quick oil treatment recipe: 1 cup of unrefined coconut oil mixed with 1 tablespoon each of almond, macadamia, and jojoba oil. Mix well and apply on damp hair. Leave for 10 minutes and then rinse off with a mild shampoo.
3. Pick a suitable shampoo and conditioner
Different hair types require different products to cater to their needs and requirements. If you have a fine hair look for a volume-building shampoo with organic ingredients and less fragrance. If you are someone with coarse hair, pick a moisturizing shampoo to tame that frizzy ends. But on an overall note, try to skip those products that have more amount of sodium sulfate in it.
Apart from shampoo, your hair needs a good conditioner too. Especially when you are growing them long and thick, take care not to miss out on the conditioner after shampooing your hair. Shampoo might clear the dirt and dust from your hair but might also wash away the essential oils that keep your hair soft and smooth. Never skip your conditioners at any cost.
If you are facing hair fall problems check this List of Trusted and Best Shampoos for Hair fall Control. Also, Try these Best Hair Conditioners in India for Damaged Hairs.
4. End your showers with a cold water Hair Rinse
We really know how much you all love warm showers after a tiring day or on a lazy morning. But talking about your hair, avoid using too much hot or warm water to wash or rinse them on a frequent occasion. Coldwater locks your hair moisture and prevents the scalp damage by keeping your hair strong and smooth. It’s just like an extra step in your hair care regime that’ll make a huge difference in no time. For hair loss problems to hair thinning, you’ll see a quick change in how everything gets settled to a certain extent.
5. Try to take hair-boosting supplements
Throw some light on your routine, diet and figure out whether you are taking all the required nutrients to build up your hair growth and texture. Sometimes, you may lag behind in supplementing your body with the natural required hair nutrients, try adding some hair-boosting vitamin supplements to create new hair from your hair follicles.
Multivitamins create a huge difference to your scalp by balancing certain vitamins, minerals and fatty acids in your body. This will not only help in the growing back of new hair but also promote strength and repair your damaged strands.
One thing not to forget is that always consult your doctor before taking such supplements. It’s important to know the right dosage and duration of medications that match with your health conditions.
6. Eliminate the Hot Tools
It’s indeed a tough task to ditch using your heating tools habit. Especially for those who often like the styling and blow-dry their hair with this equipment. But on an honest note, these heating objects are the worst and biggest enemy of your hair strands of all.
Excess use of these tools damage your strands and ultimately lead to thinning of your hair. It’s quite obvious that we cannot completely eliminate these hair heating products but yes, style experts suggest that you better use a good heat protector spray to protect your outer layer of hair and prevent the loss of its natural shine and texture.
7. Brush carefully
Your hairs are more precious than gold for you. Brush across the strands very carefully and slowly with care. Try to avoid using those harsh big styling brushes and instead pick a simple wide-tooth comb brush. Always remember to start your hairbrush all the way from the bottom and then reach up. It helps to easily detangle your hair without much breakage and hair fall. While brushing distributes the essential oils in your hair evenly, it’s equally important to pick a right brush to exfoliate your scalp and remove dead cells.
There’s one more thing that needs to be kept in mind, Never go for a high ponytail or tight buns. They definitely look super stylish and comfortable but eventually cause damage to your hair by causing more friction on your scalp leading to severe hair damage.
8. Ditch the massive towel wraps
Choose your hair towel wisely and never compromise with the towel fabric. Most of the women around don’t understand this fact and end up wrapping their precious strands around tight massive towels which cause a lot of frictions and tangles on your hair. The hair gets wrapped in the woven fibers and is more prone to breakage. Always go for a super-thin and soft microfiber hair towel which is soft and gentle to your hair instead of those big massive towels.
Pro Tip: If you don’t have a thin towel, go for a cotton dupatta/shawl instead. Sound crazy? Yes, it is but indeed it’s a secret pro tip that nobody would have ever revealed you. Cotton dupattas are thin, soft and easy to wrap around your head. They quickly absorb water and help you dry the excess water easily. Believe us, try and just see the magic.
9. Apply a mild serum
A mild serum on damp hair after a bath can keep your hair strands manageable for the whole day. These serums protect your hair from heat and pollution damages in extreme climatic conditions. You can go for simple serums such as liver or L’Oreal Paris x-tenso serum, which does wonders for your hair even if applied in a small amount. You can even massage your scalp instead of using hair oil on working days to keep your hair healthy and shiny. They are perfect for every occasion and all hair types.
Check this list of Best Hair Serums for Dry and Frizzy Hairs
Additional tip: You can also use hair creams instead of serum to keep your scalp hydrated all day.
10. Get frequent trims
The best way to clear out those damaged strands and split ends is to trim them out and grow new thick and strong hair. Trimming even adds volume to your hair which makes it look extra beautiful and thick. You don’t need to head on to the salon every 6-8 weeks. Let your hair grow and recover on it’s on as much as it can. Try to get a haircut just twice or thrice a month. With a proper routine in trimming your hairs, you’ll see a visible result in the texture and growth of your hair length in no time.
11. Avoid playing with Colors
We all love experimenting with something new and trending with our hair color and styles but least do we realize how much damage can these colors cause to out hair strands. When you bleach or color your hair, the cuticles get damaged and eventually results in more breakage and split ends. Lesser the chemicals you add to your scalp, more will the hair grow thick and long.
You can use these Best Hair Serum for Chemically Treated Hair in order to save your hair from any further damage.
12. Be stress-free
Your mental health also plays a crucial role in maintaining your hair growth and thickness. Always try to maintain a stress-free mind and be calm. You need to take breaks and relax so that you don’t overthink and disturb yourself. Try some fresh air exercises, yoga, meditation and always be positive.
13. Home Remedies to Make Your Hair Grow Faster
There are many DIY remedies that you can use to grow your hair faster and thicker. These home remedies are tested and used by us for a very long time. The main two ingredients are Onion and Flaxseed which is very beneficial in making hair grow faster.
We have also written previously about the benefits of Onion Juice for Hair and Best Onion Hair Masks for Hair Regrowth. You can try these to make your hair grow faster in a week. Also, here is the tip for how to Make Flaxseed Gel at Home for Hair Growth.
14. Avoid Keratin or Hair Smoothening Treatment from Parlor
Well, you heard about these treatments many times from friends and your parlor guys. Some of you may have done these parlor treatments. No doubt, these treatments make hair soft, straight and smooth but these treatments leave negative effects on hair for a long time. After 3-4 months of treatment, you will feel that your hairs become more damaged than before. This is because of chemicals and hot irons they used on your hair during such hair treatments at parlors.
Keratin is good for hairs and you can used homemade keratin mask to keep your hair smooth and straight.
15. Avoid sleeping with tied hair
According to a New York City-based dermatologist who specializes in hair loss, name Francesca J. Fusco, regularly wearing your hair tight in the same style could ultimately lead to hair loss. Fusco said that “If someone wore their hair tightly pulled back every night for years, traction alopecia could occur along the hairline”.
You can lightly braid your hair if you want but do not make tight pony or bun.
Read More: How to do Hair Spa at Home in 6 Easy Steps
Now, you know tips for growing longer hair quickly, do follow all thoroughly. Remember, hairs can’t grow longer overnight. You need to take care of them, eat healthily and use natural products.
Stay Healthy. Stay Beautiful.